viernes, 27 de diciembre de 2013

Your Achy Knees May Be Warning You About Something!


I remember that two years ago I went on a trip to the mountain. I had a trekking tour and I was happy. But I never knew that it was going to be dangerous for me. When the trip started, everything was ok; but somehow I just lost my footing and fell; one of my knees hit on a stone and it terribly hurt. I was taken to the hospital and by then my trip was already finished. I had to return to the city I live and had a treatment for two weeks. I took painkillers and had a recovery therapy. I felt really good and pain was simply gone. However, after a while I started having achy knees. They started making sounds every time I crouched down. It was weird, but I was not concerned. The problem began two weeks later, when I had achy knees not only for a while; the pain remained and every day I could not be quiet. Pain started badly and I had to visit my doctor again.
I visited my doctor and he told me that my achy knees were, in fact, trying to tell me that I had a serious tendonitis on one of my legs. I had to get a more serious therapy. The first thing to do was taking painkillers to stop the pain. Then, I had a series of heating pad sessions, plus infrared and ultrasound with laser. Periodically I also got massages for my knees. Somehow, I started feeling good, and I had no more achy knees. The only thing that is still necessary is to avoid practicing sports that require too much physical efforts.

Like this girl’s case, achy knees may be the sign for a body problem. It is important to always visit the doctor whenever you feel pain.
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